MARCH SCHEDULE

* NO CLASSES MONDAY MARCH 24th, & 27th or THURSDAY the 31st.

MONDAYS

MARCH 3rd, 10th, & 17th

DEEP VINYASA FLOW 6-7 PM

with Charlene

THURSDAYS

MARCH 6th, 13th, & 20th

HATHA -VINYASA BLEND 4:30 -5:45 PM

with Charlene

SATURDAYS

MARCH 1st, 8th, 15th, 22nd, & 29th

GENTLE STRENGTH AND STRETCH YOGA 10-11:15 AM

with Katie

SPECIAL EVENT FRIDAY MARCH 28TH

6:30 PM - 8:00 PM

RESONANT RESTORATIVE

Join Katie and Shannon for this special event that brings together the healing and transformative worlds of yoga, sound, and live music. In this unique class, gentle restorative postures are complemented by the soothing sounds of a live violin performance.. The restorative postures are long held with the support of props that encourage relaxation of the body, mind, and nervous system. The live violin performance with synthesizer enhances the experience with resonant and ambient tones that are carefully integrated into the rhythm of the class, promoting a meditative state and heightening a sense of inner calm. 

All levels welcome.

To register please email yogarootsmanzanita@gmail.com 

ALL SCHEDULED CLASSES ARE DROP IN: CASH. CHECK . VENMO.  $20.oo

* bringing your own mat is preferred.

Yoga Roots Studio is also offering private individual and group sessions at this time.

Please go to our PRIVATE YOGA SESSION page for more information.